About BollyBeats™

BollyBeats™ is the ultimate Bollywood based dance fitness program incorporating Dance Animations, Body weight training and yoga stretches for that happy workout.

THE PROGRAM

BollyBeats™ class is a continuous 50-60 minutes workout, with the combination of Dance Animations along with Body weight training carefully interwoven in the playlist ending with yoga stretches.

MUSIC & CHOREOGRAPHY

BollyBeats™ Choreos are Dance Animations and NOT Dance Fitness Choreographies meaning the choreos don't have fitness variations rather they are easy to follow simple and progressive dance choreographies. Dance to Bollywood, Punjabi, Regional/ global hits and indie pop music along with some BollyBeats™ Originals.

SECRET SAUCE : POWER OF 10 & YOGA

Improve your strength, stamina & flexibility by progressively conditioning your body to do more in the class. "Power of 10" & Yoga gives you that extra bit to get the results you always hoped for!

DANCE BOLLYWOOD!

Expect a lot of Bollywood to be played in a BollyBeats™ Class! You will love the joyful and peppy nature of the upbeat songs. Dance your heart out to a wide variety of Bollywood, Punjabi and regional hits - get exercise, relieve stress!

BENEFITS

Dance your heart out to the latest, hottest and the trendiest Bollywood music.

Improve your overall health and fitness levels.

Easy to follow and progressive Bollybeats™ choreos ensure you are not lost in the class.

Have fun to the peppy and upbeat Bollywood songs, get exercise and relieve stress!

BECOME AN INSTRUCTOR

Planning to be an instructor or just add variety to your existing class offering ? Attend a BollyBeats™ instructor training and get all the information to teach a BollyBeats™ class in an effective and safe manner.